Benefits from Kung Fu Training

Kung Fu Training can benefit in many areas, not only the ability to protect themselves, but also benefits in leading Kung Fu Trainers to greater personalities and make essential self-improvements. For instance, training Kung Fu improves the concentration. Besides that, others such as self-confidence, healthy body, and respects. Kung Fu Training  definitely also provides a steady foundation for trainers in other sports. 

功夫培训对于训练者来说利益颇深, 其好处更是涉及许多领域。功夫培训不仅增强训练者的身体机能,塑造更好的人格品质,更帮助训练者为未来运动提供扎实的基底。一方面功夫训练促进身体机能的改善,(增加体力,精力,耐力,注意力)另一方面,有益整个人格品质的升华(自信,灵敏,警觉,纯熟)。

The Origin of Kung Fu

The Documentary of Shaolin Ancient Warriors 

少林对练