Kids Kungfu (3-6YRS) is for kids who are approximately at age 3+ years old.
The class cultivates kids' interests in learning Kungfu.
The class is mainly about passing on the teachings of Shaolin Kungfu basic hand forms and martial arts ethics, which includes unity, respect, brave, confidence, courage, discipline and integrity in a friendly environment.
Kids Kungfu (7-12YRS) is divided into two levels, Beginner and Intermediate.
For Beginner level, kids start classes with Shaolin Basic skills as well. For the intermediate level, it shows that kids have achieved the standard for learning forms and weapons.
The class mainly focuses on improving kids' flexibility and strength. The class requires more strictly.
Kids who participate in Kungfu class can grow muscles and strength. It is good for building up their physical and mental health.
Shaolin Kungfu (Teens/ Adults) is for teenagers and adults with three levels, Beginner, Intermediate and Advanced.
For Beginner, teens/ adults learn basic hand forms. Once teens/ adults progress to Intermediate level, they will learn a higher level of hand forms and weapons.
If they move to Advanced level, they will be able to get permissions to join the Demo Team.
Tai Chi is an ancient Chinese internal Martial Art system, which combines profound principles, theories, and Martial art techniques.
The slow, soft, and continuously flowing movements appear mysterious on the surface. However, it is the cultivation of one's internal energy, mind, and the physical body that makes it so unique and challenging.
Tai Chi practice requires a deep level of concentration and a foTai Chi practice requires a deep level of concentration and a focused mind.
Demo Team is the class offered to develop more professional Shaolin skills.
Students who are in Demo Team will learn better and faster than others who are at the same levels with them.
However, not every student is able to take this class. Students who want to participate in this class need to get permission from Master Gao.
Every year, Shaolin Kung Fu Chan Academy get a lot of invitations for performing at Schools and Festivals. As students in Demo Team, they have chances of representing our school to perform with Master Gao outdoors.
Stretching Exercise / Self-defense is a class offered for adults who are interested in morning exercise. This class benefits to people who have busy schedule that can't work out very often. With doing stretching exercise, it helps you fresh your body and mind. Most importantly, helps you take a break from busy schedule. Most people are having difficulty to take night classes, therefore, Shaolin Kung Fu Chan Academy open the morning classes. Self-defense is a great part for adults to learn as well. With Master Gao's help, the movements of self-defense are very easy to remember and use.
This class is available on every Tuesday and Thursday's morning, from 10am to 11am.