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Limited to 5 students for each of our summer camp session. Click here for details.

  • Welcome
  • Programs We offer
  • Competition & Belt Tests
  • About Master Gao
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  • Contact us

Updated Summer Class Schedule

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Any question about our class schedule?

Updated Studio Policy due to COVID-19

   

重要消息:华盛顿州已经解除了对健身房的限制。

Important notification: King County has been approved for Phase 2 re-opening... we will now be opening the classes starting this Tuesday, June 23.2020.


少林功夫禪学院。决定6/23号,星期二,(开始常规功夫课与网课同时进行)。

Shaolin Kung Fu Chan Academy plan to reopen on Tuesday, 6/23 for normal classes, alongside the Internet classes.

请家长们放心武馆会全面打扫全面消毒 ,每个学生有自己的训练位置。学生和学生保持距离6ft.零接触。

We will perform thorough cleanup and sanitization. Students will also have their spot for training, to maintain 6 feet distancing.

同时上课的时间也会做出一些调整。会发出一张新的课程表。

We will adjust the class schedule before sending it out.
 

下面列一些武馆的上课规定,请家长们仔细阅读:

Please read carefully and follow the class rules below:
 

1、每班最多不超过5 名学生。场地会有标志显示自己的位置。

We will have a maximum of 5 people per class,

The floors will already have the social distancing stickers on them, spread out by about 7 feet apart.


2、凡是来上课的学生再来上课之前请提前换好衣服,不可以使用武馆的换衣间,但可以携带自己的必需品和包之内。

NO CHANGING in the dressing rooms will be permitted,

Everyone will have to come ready and changed in your kung-fu uniforms when you arrive. 。We will not be permitting anyone to use the dressing rooms to change Before OR After class. (Only bags with wallets, keys, etc., and coats, can be left in the dressing rooms. After class, everyone will leave with the clothes you have on.
 

3、所有来上课的学生也请提前换好功夫鞋,或者在武馆门口换好再进场地。

Upon arrival at the school, all students must remove their current outdoor footwear and change into their training/workout shoes at the door, before entering the school。


4、学生进入武馆必须体温检测和使用消毒液。

Before entering our studio, students need temperature check and use hand sanitizer。


5、每个学生和学生保持距离6英寸。并要求他们在上课期间呆在指定的垫子上。零接触!

Students need to keep 6 feet distance from each other by staying on their pad and maintain zero contact.


6、每个学生必须戴口罩上课。

Everyone will be REQUIRED to wear a mask.
 

7、学生家长不可以在武馆逗留,请在车里面等待学生下课。下课后学生在武馆外面等待家长开车接走。

Parents need to stay outside while waiting for our students and pick them up from outside the studio.
 

8、每天武馆会进行全面消毒。

Our studio will have complete daily disinfection。
 

9、此外,楼上、楼下入口大门将保持开放,以确保空气流通和通风。将在训练区放置一个风扇以帮助空气流动。

Also, we will keep the entrance doors open both upstairs and downstairs for better ventilation. Also, we will put fans in the training area.
 

10、所有学生及家属必须进行自我评估,如有症状或接触COVID-19,不得进入场地。

We ask help from all students and families for self-assessment. Please stay home if you have any symptoms or contacts with COVID-19。

 

11、参加课堂培训时,请不要提前超过10分钟到达。

Please arrive no earlier than 10 minutes before class start time。


12、学生必须使用自己的兵器。不可使用武馆的兵器。

Students need to use their weapons, instead of those of the studio.


13、师父在训练过程中佩戴防护口罩、和手套。

The Master will wear a facial mask and hand gloves throughout the training sessions.


14、来上课的学生们准备好各自的水瓶或者茶杯还有便装消毒液。但在离开的时候请一定记得带走,否则我们在清洁的时候会丢掉。If you bring a teacup for tea, water bottle, towel, weapons, for class, remember you MUST take them home with you when you leave. Anything left behind will be thrown away、

All Students need to prepare their water bottle and hand sanitizers。


15、中间休息时间,师父会全面消毒武馆迎接下一节课。

During the break time, the Master will clean up and thoroughly disinfect the studio to get ready for the next class.

最后重要的一点:请要来武馆上课的学生Sign up几点和星期几来上课,以方便我们做出安排,不要超数。我们会发出sign sheet。一旦sign up后没有特殊的情况下请准时来上课,如果没有sign up来上课,很抱歉我们不可以让你进去武馆。如果sign后你来不了上课也请发信息告知,以便于我们把位置留给在等候的学生。
 

Finally, please sign up for the classes with a planned schedule. We will arrange accordingly to avoid exceeding our max occupancy,we will send you a sign sheet. Once you sign up, please come to class on time without special circumstances. if you don’t sign up class and you come to class, we are sorry that we can’t let you into the studio. 

Please be considerate when signing up for your class time slot. If for instance, you sign up for a time slot but then know you are not going to be able to make it, please let me know by text message, right away so that if someone else is on stand-by status, we can give them your time slot.

 

谢谢大家的理解与配合,愿您与您的家人身体健康。

Thank you for Supporting and Understanding, and hope you and your family stay safe and healthy

少林功夫禪学院

Shaolin Kung Fu Chan Academy

Regular Kung Fu Classes

Kids Kungfu (3-6YRS)

Stretching Exercise / Self-defense 拉伸运动· 自卫术

Stretching Exercise / Self-defense 拉伸运动· 自卫术

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Kids Kungfu (3-6YRS) is for kids who are approximately at age 3+ years old.

The class cultivates kids' interests in learning Kungfu.

The class is mainly about passing on the teachings of Shaolin Kungfu basic hand forms and martial arts ethics, which includes unity, respect, brave, confidence, courage, discipline and integrity in a friendly environment.

Trial Class

Stretching Exercise / Self-defense 拉伸运动· 自卫术

Stretching Exercise / Self-defense 拉伸运动· 自卫术

Stretching Exercise / Self-defense 拉伸运动· 自卫术

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Stretching Exercise /  Self-defense is a class offered for adults who are interested in morning exercise. This class benefits to people who have busy schedule that can't work out very often. With doing stretching exercise, it helps you fresh your body and mind. Most importantly, helps you take a break from busy schedule. Most people are having difficulty to take night classes, therefore, Shaolin Kung Fu Chan Academy open the morning classes.  Self-defense is a great part for adults to learn as well. With Master Gao's help, the movements of self-defense are very easy to remember and use. 

This class is available on every Tuesday and Thursday's morning, from 10am to 11am. 

Trial Class

Kung Fu Kids (7-12yrs)

 Kids Kungfu (7-12YRS) is divided into two levels, Beginner and Intermediate.

For Beginner level, kids start classes with Shaolin Basic skills as well. For the intermediate level, it shows that kids have achieved the standard for learning forms and weapons.  

The class mainly focuses on improving kids' flexibility and strength. The class requires more strictly. 

Kids who participate in Kungfu class can grow muscles and strength. It is good for building up their physical and mental health.

Shaolin Kung Fu (Teens / Adults)

 Shaolin Kungfu (Teens/ Adults) is for teenagers and adults with three levels, Beginner, Intermediate and Advanced.

For Beginner, teens/ adults learn basic hand forms. Once teens/ adults progress to Intermediate level, they will learn a higher level of hand forms and weapons. 

If they move to Advanced level, they will be able to get permissions to join the Demo Team. 

Tai Chi

Tai Chi is an ancient Chinese internal Martial Art system, which combines profound principles, theories, and Martial art techniques.

The slow, soft, and continuously flowing movements appear mysterious on the surface. However, it is the cultivation of one's internal energy, mind, and the physical body that makes it so unique and challenging.

Tai Chi practice requires a deep level of concentration and a foTai Chi practice requires a deep level of concentration and a focused mind.

Demo Team / Lion Dance

Demo Team is the class offered to develop more professional Shaolin skills.

Students who are in Demo Team will learn better and faster than others who are at the same levels with them.

Students who want to participate in this class need to get permission from Master Gao.

Every year, Shaolin Kung Fu Chan Academy get a lot of invitations for performing at Schools and Festivals. As students in Demo Team, they have chances of representing our school to perform with Master Gao outdoors. 

Demonstrations

                    地址: 2222 152nd Ave NE #101 Redmond WA 98052                     

 百佳超市附近 425-615-1078

   Wechat ID: shaolinkunfu   
Martial Arts School, Shaolin Kung Fu, Chinese Kick Boxing, Self defense, Sparring, Tai Chi, Qi Gong in Redmond, Bellevue, Kirkland.

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